“Mario Messina Massage was my introduction to touch therapy. By working with Mario for 8 months, I have truly come to understand the meaning of wellness and, more importantly, know how it feels.
Stress and anxiety following the death of my husband had really impacted my health, physically and emotionally. Conventional medicine helped, yet controlling symptoms didn’t provide me the level of health I wanted. That’s when I started seeing Mario. The bodywork he offers is so extensive that he was able to develop a course of treatment for me that combined massage with other alternative therapies that has improved my physical well-being and restored by emotional strength. Each session with Mario is like a power surge that so energizes your entire being you practically float out of his office.
I also now realize how inadequately I’d been caring for myself. I hadn’t realized how much energy was being drained away from me every day from stress, anxiety and poor sleep. With Mario’s assistance, I have also learned practices to calm and relax both my mind and body to alleviate my anxiety and reduce the impact that daily stresses have on my physical and mental well-being. I also no longer suffer from sleep disorders. I am getting very restfull sleep and am able to fall asleep and stay asleep through the night.
As I gain more awareness of the mind-body connection through Mario’s work, I am seeing other ways I can contribute to my own health and well-being through the choices I make in every aspect of my live, from how I eat to how I spend my free time. It is so much easier to make other lifestyle changes when you are feeling so well. Mario has been a tremendous resource for me and I am continuing to work with him indefinitely as a personal commitment to my health.”