* Please Read the Medical Disclaimer
Deep Tissue Massage
Deep tissue massage breaks up myofascial knotting and realigns muscular tissue. It is aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue, but the pressure will generally be more intense. It is also a more focused type of massage.
Swedish Massage
The use of gentle pressure to improve the circulation, ease muscle aches and tension, improve flexibility and create relaxation on the client.
Sport Massage and Active Releases Techniques
Stripping of the muscles while performing their normal movements. This technique is to remove myofascial knots and help the client regain mobility rapidly. These techniques are intense, but produce great results in a short amount of time.
Somato-Emotional Releases
When emotional traumas (physical abuse, mental abuse, sexual abuse and emotional abuse) are experienced, the body creates cysts of energy. These cysts of energy create physical manifestations in the form of high blood pressure, muscular tension, sleeplessness, heart disease, immune weakness, headaches and other diseases.
Foot Reflexology
It is the practice of stimulating nerves on the feet. It encourages a beneficial effect on different parts of the body and improves general health.
Chakra Cleansing and Rebalancing
Energy work and chanting of mantras performed on the main Seven Chakras of the body to achieve rebalancing and removal of blockages to allow the free flow of the Kundalini energy.
Imagery and Massage
The client is guided through imagery while being massaged gently. The imagery is used to create relaxation and self-confidence as well as to release tension and create a feeling of well being in the client.
Vibrational & Energy Healing Techniques
Used to rebalance energy patterns. This procedure decreases pain and swelling while releasing energy cysts in tissue.
Yoga Stretches and Massage
Different yoga forms (asanas) are used while massaging the areas of tension and pain.
Medical Hyponsis and Self-Hypnosis
Provides deep relaxation to dampen the descending effect of pain (e.g. worry) on the spinal cord. It also is used to release emotional stress or trauma. The self-hypnosis is taught to the client to work in different areas of self-improvement (memory, concentration, etc.).
Craniosacral Therapy
A set of manipulative maneuvers designed to decrease dysfunction by rebalancing the craniosacral rhythm.
Visceral Manipulation
Releases fascia and other soft tissue blockages affecting sensation in and normal functioning of viscera.
Meditation and Breathing Techniques
The client is instructed in several forms of meditation and breathing techniques for every day use and improve general wellness.
Mind Machine
Mind machines can help your physical healing, intellectual performance, and provide a greatly improved sense of well-being long after the session. The mind machine helps you achieve levels of deep relaxation and rest. The mind machines are NOT recommended for persons suffering from any form of seizures, epilepsy or visual photosensitivity, are using a pacemaker, suffering cardiac arrhythmia or other heart disorders, currently taking stimulants, tranquilizers or psychotropic medication, specifically including illicit drugs and alcohol.
Bowenwork (Certified Practitioner)
Bowenwork uses minimal touch in which the practitioner makes gentle, precise moves over tendons, muscles and nerve bundles. The moves create a resetting of the body’s various systems for the purpose of bringing the body into balance, thereby promoting healing and well-being. The body can use the energetic signals facilitated during a session to elicit deep, healing responses within the body on many different levels – mind, body and spirit.
Tai-Chi and Qi-Gong Lessons
Tai-Chi and Qi-Gong lessons offered privately or to small groups.
Crystal Healing
Crystal healing is an alternative healing technique for strengthening the body and resolving issues and emotional & spiritual patterns using various forms of natural crystals. Crystal healing is used to enhance healing of a wide range of physical and emotional problems as well as to achieve energetic balance.
Sound Healing
Sound healing is the use of tuning forks, Tibetan singing bowls and music to elicit healing and harmony in the body as well as to calm the mind and emotions and reduce stress.
